Thursday, 7 May 2015

Breakfast/healthy snack easy banana energy bars

OThese are seriously the easiest, cheapest snack to make ever and are great for breakfasts, elevenses or basically anytime snacks really. 
4 mashed bananas
Handfuls of porridge oats
Two tea spoons of cinnamon 
Squeeze of honey (optional)
Optional fillings such as ground almonds, seeds, dried fruit, dried coconut, nuts, chocolate chips

Microwave the bananas for 1-2 mins (depending on their ripeness) so they are nice and soft
Mash the bananas like mad so to create a purée and add the cinnamon, honey and optional filling and stir 
Add the oats a handful at a time stirring until the mixture reaches a nice consistency that can be spooned into a pre greased baking tray
Bake on 200 for 10 mins (these in the photo are a little burned as I was rushing round cleaning and left them in a bit too long

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